Training Sessions & Groups
There is nothing like meeting a few new and old friends to go training together (followed by a coffee) and we also know that women like to train with each other in a friendly, non-competitive environment as it’s all a bit more fun.
So to help break down the barriers and make it less intimidating to ‘go training’ we’re gathering a resource of female only training groups and female friendly session that are currently under way in various capital cities and locations around Australia. We’ve listed the session we’ve currently heard about below (these links are customised to the race location you are looking at) but this is just a starter as we are researching and adding more info all the time.
And if you know of any good, female friendly training groups that are already up and running then let us know and we’ll post them up here to build the resource and network even further. Please contact Claire Eats in our office via Claire@rapidascent.com.au or call (03) 5261 5511
Women's Only Training Day for Anaconda Noosa
Saturday 21st July (day before the official famil day)
Female Coaches taking competitors through aspects of the course
No Cost
Our focus would be on:-
Swim – surf swim skills, sighting, turning can’s, mass starts etc, exits and entry’s
Paddle – getting off the beach, punching through a wave, paddling in side chop/swell, going through the bar (alternate flat water session for the MINI course)
MTB – path vs trails – how to ride fast on both, getting out of the saddle, up and down the tricky bits, downhill single track,
Run – running off the bike, downhill running technique, transitions (MTB-Run-Paddle) how to do it fast!
SOCIAL - a night function somewhere local RACV????? We would show some video footage of Anaconda races and have a chat about what’s involved and how to get through it…..over some social drinks and nibbles!
For further details contact triadventure@optusnet.com.au
Tri Adventure Weekly MTB Session
All female MTB ride on Wednesdays at 9.00am in the Noosa area. All abilities welcome. Contact triadventure@optusnet.com.au for details
Tri Adventure Weekly MTB Session
All female MTB ride on Wednesdays at 9.00am in the Noosa area. All abilities welcome.
Contact triadventure@optusnet.com.au for details
“Wild Women AR Skills Clinic” Noosa Heads – Presented by Tri Adventure
Saturday 26th & Sunday 27th May 2012
Day 1 – Saturday: Paddle Skills Session + Navigation & Gear Tips + MTB Skills/Foot Nav Session + Social
Day 2 – Sunday: Wild Women – Put your AR skills to the test – supported by Tri Adventure
Cost - $60
Click here for more information
Bookings Essential – Register by Friday 18th May
triadventure@optusnet.com.au for registration & further details.