Training
Orienteering and Navigation
One one of the West's most popular adventure races is back again with the 2009 Mountain Designs Great Southern Adventure Race set to take place around Denmark. Are you ready to give it a go, or do you still need to fine-tune your weakest discipline? No, we’re not talking about writing your victory speech, although you might need to practice that as well. Navigation is the most important skill in adventure racing – it’s the one discipline that SAVES you energy. It will prevent you wasting all those months of endurance training Click here for more details.
Mountain Biking
Western Australia is truly a great place to be a mountain biker. Within an hours drive of Perth you’ll be riding some of the sweetest trails that are alive with the sound of ... click here for full story.
Paddling
World Champion Paddler & multiple Avon Decent Winner with a Ph.D. in paddling Ash Nesbit, welcomes paddlers of all ages and skill levels to attend surf ski’s ‘school of cool’ where you can pick up the slick skills that’ll put a sting in your stroke and give you the ocean street cred to kick butt this summer. Baptise yourself on a salty smorgasbord that caters for beginners and intermediate level paddlers who’ve already got a few sessions ‘under their belts’ and want to spruce up their skills. ... click here for full story.
Off Road Running
Some of WA's toughest endurance athlete's from the surf & turf are partnering Rapid Ascent to bring you a comprehensive smattering of training sessions aimed at the beginner to intemediate level athlete looking to enhance their skills for the race. First off the blocks John Toomey, WA's own epic ... click here for full story.
Training Programs
Andrew Budge, of Trysport WA has joined forces with the adventure race event organisers Rapid Ascent to provide a professional and comprehensive online training program service, specifically designed ...
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